The solution to this can be extremely complex or extremely simple. Mental illness can present in any number of ways, and so can solutions. Here are a few general ideas:

• Reinforce with positivity; remove all negative stigma associated with mental health “disorders/disabilities”
• Increase understanding for all parties:

1. Those suffering from mental illness: What am I going through? What should I do/what are good coping skills? Do I need to reach out to a Medical professional?
2. Caregivers: What are triggers may be causing an episode? What coping skills/things can help calm down or relax during an episode? Can I help them through this, or do we need to contact a Medical professional?

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